Sautéed Crab with Avocado Grapefruit and Herb Salad

Sautéed Crab with Avocado, Grapefruit, and Herb Salad

Sautéed Crab with Avocado, Grapefruit, and Herb Salad


Serves 6

Details
  • Servings:   6
  • Calories:   389
  • Protein:   30g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 2 lb. precooked king or snow crabmeat, defrosted if frozen and cut into 3″ pieces
  • 4 dried chiles de árbol, stemmed
  • 4 dried guajillo chiles, stemmed and seeded
  • 1 tsp. ground cumin
  • 1⁄4 tsp. ground cloves
  • 3 cloves garlic, peeled
  • Kosher salt and freshly ground black pepper, to taste
  • 2 ripe Hass avocados
  • 1 cup packed chervil leaves and tender stems
  • 1 cup packed cilantro leaves and tender stems
  • 1 cup packed watercress leaves and tender stems
  • 1⁄3 cup olive oil
  • 3 tbsp. fresh lime juice
  • 2 Ruby Red grapefruit, peeled and segmented
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