American Cajun Beef Goulash Recipe

Name: American Cajun Beef Goulash Recipe
Ingredients: 1 pot of JD Seasonings Cajun Blend; 500g macaroni; 500g extra lean minced beef, typically less than 5% fat; 1 onion, peeled and roughly chopped; 1 green pepper, de-seeded and diced; 1 carrot, peeled and roughly chopped; 1 celery stick, roughly chopped; 130g sweetcorn kernels; 2 cloves of garlic, peeled and crushed; 2 chopped tinned tomatoes; 400ml beef stock; 2 tbsp Worcestershire sauce; 125g 4 cheese mix, grated, alternatively cheddar and mozzarella will do; low calorie cooking spray