Plantain Kofta Curry Bengali Style recipes

Plantain Kofta Curry Bengali Style recipes

Plantain Kofta Curry Bengali Style recipes


50 minutes

Details
  • Servings:   4
  • Calories:   635
  • Protein:   12g
  •  
  • Fiber:   15g
  • Sugar:   52g
  • Carb Total:   139g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
  • indian
Ingredients
  • 4 plantains
  • 1/2 a potato
  • 1 tablespoon ginger
  • 1/4 teaspoon turmeric powder
  • 1/2 teaspoon cumin powder
  • 1 teaspoon sugar
  • asafoetida
  • salt
  • 1-2 tablespoons rice flour
  • 11/2 potatoes
  • 2 tablespoons yogurt
  • 1 teaspoon panch phoran
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon cumin powder
  • 1/2 teaspoon red chili powder
  • 1/4 cup frozen peas
  • 1 tablespoon grated coconut
  • salt
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