Crushed Peas with Feta and Scallions

Crushed Peas with Feta and Scallions

Crushed Peas with Feta and Scallions


Serves 6

Details
  • Servings:   6
  • Calories:   345
  • Protein:   19g
  •  
  • Fiber:   11g
  • Sugar:   12g
  • Carb Total:   20g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • greek
  • mediterranean
Ingredients
  • 2 1/4 pounds peas in the pod, or 1 1/2 cups frozen organic peas or petit pois
  • 2 to 4 tablespoons fruity olive oil
  • 1/2 pound sheep's-milk feta, drained
  • 1/2 pound Greek-style yogurt
  • 1 garlic clove, peeled and minced with a little coarse salt
  • a bunch of scallions, trimmed and finely sliced
  • a large handful of mint leaves, shredded
  • juice of 1 lemon
  • coarse salt and black pepper
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