Mushroom Parmesan and Wheat Germ Turkey Burgers

Mushroom, Parmesan, and Wheat Germ Turkey Burgers

Mushroom, Parmesan, and Wheat Germ Turkey Burgers


Serves 4

Details
  • Servings:   4
  • Calories:   235
  • Protein:   22g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 Teaspoon plus 1 tablespoon olive oil, divided
  • 1½ Cup chopped cremini mushrooms
  • ½ Teaspoon minced garlic
  • ¾ Pound lean ground turkey
  • ¼ Cup Kretschmer Original Toasted Wheat Germ
  • 3 Tablespoons Dijon mustard
  • 2 Tablespoons freshly grated Parmigiano-Reggiano
  • ⅛ Teaspoon black pepper
  • Buns, sliced tomatoes, lettuce, and pickles, for serving
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