Ingredients
- Cornmeal Breading Mix for tofu (and more):
- 1 cup yellow cornmeal, whole grain organic
- 1 cup nutritional yeast flakes (Red Star)
- 4 teaspoons dry mustard
- 1 teaspoon paprika or chile powder
- 1/2 teaspoon sea salt
- 1/2 teaspoon black pepper, coarsely ground
- 1 teaspoon garlic granules
- Fried Tofu Sandwich:
- 2 slices of good whole grain sandwich bread
- 1 tablespoon mayonnaise
- 1 tablespoon natural ketchup
- 1/2 ripe tomato, sliced
- lettuce leaves
- alfalfa sprouts
- 1 tablespoon neutral oil, like canola (OG) or grapeseed
- 1/4 cup creamy cole slaw (optional)
- 2 - 3 slices firm OG tofu
Personal Notes
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