Skinny Cottage Cheese Taco Dip recipes

Skinny Cottage Cheese Taco Dip recipes

Skinny Cottage Cheese Taco Dip recipes


15 minutes

Details
  • Servings:   4
  • Calories:   292
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 (16-oz) container low-fat cottage cheese
  • 1 (4-oz) can green chilies, drained
  • 1 can black beans, drained and rinsed
  • 1 avocado, chopped
  • 4 green onions, chopped
  • 2 small tomatoes, chopped
  • ½ - 1 tsp. Tabasco sauce (depending on how hot you like it)
  • salt
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