Parmesan Broth with Lemon Chicken and Spinach

Parmesan Broth with Lemon, Chicken and Spinach

Parmesan Broth with Lemon, Chicken and Spinach


40 minutes

Details
  • Servings:   6
  • Calories:   232
  • Protein:   22g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 small boneless, skinless chicken breast halves, about 3/4 lb. (375 g) total
  • 2 Tbs. olive oil
  • 1 small yellow onion, chopped
  • 3 garlic cloves, minced
  • 1-inch (2.5-cm) piece of Parmigiano-Reggiano cheese rind, plus cheese shavings for garnish
  • 6 cups (48 fl. oz./1.5 l) chicken broth
  • Juice of 1 lemon
  • 1 small bunch spinach, tough stems removed
  • Salt and freshly ground pepper, to taste
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