Sparkling Punch with Fruit Skewer

Sparkling Punch with Fruit Skewer

Sparkling Punch with Fruit Skewer


25 minutes

Details
  • Servings:   1
  • Calories:   417
  • Protein:   10g
  •  
  • Fiber:   13g
  • Sugar:   56g
  • Carb Total:   73g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   snack
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1 teaspoon Canola oil About 3 grams)
  • 2 tablespoons Popcorn kernel (about 30 grams)
  • 1 pinch ground Cinnamon
  • 1 piece Melon (such as Charentais or canteloupe; about 100 grams)
  • 10 Raspberries (about 25 grams)
  • 3 sheets Mint
  • 75 milliliters Pear juice (or apple juice, well chilled)
  • 150 milliliters sparkling Mineral water (well chilled)
  • 3 Ice cubes
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