Ingredients
- 1 slice whole wheat bread or 1⁄2 English muffins or 1⁄2 small pita bread
- 1 sun-dried tomato
- 1⁄4 cup canned solid white tuna packed in water, drained but still moist and flaked
- 3 teaspoons hummus
- 1⁄2 teaspoon jarred minced roasted garlic
- 1⁄2 teaspoon capers
- 1 sprig rosemary, chiffonaded
- cracked black pepper, to taste
- 1 -2 dash paprika or 1 -2 dash cayenne
- 4 grape tomatoes, sliced crosswise
- 1⁄2 ounce fat free feta cheese, crumbled (President brand)
- cracked black pepper, to taste
- italian seasoning, to taste
Personal Notes
Organization Tags
Comments