Power Breakfast Bowl recipes

Power Breakfast Bowl recipes

Power Breakfast Bowl recipes


10 minutes

Details
  • Servings:   2
  • Calories:   377
  • Protein:   12g
  •  
  • Fiber:   10g
  • Sugar:   25g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 1 cup rolled oats
  • 1½ cup vanilla almond milk ( or milk of your choice)
  • 1 Tablespoon Chia seeds
  • ¼ cup Greek vanilla yogurt (or coconut/soy yogurt if keeping it Vegan)
  • maple syrup
  • ¼ cup fresh blackberries
  • ¼ cup fresh raspberries
  • 2 Tablespoons mixed nuts (like almonds, walnut, hazelnuts) *
  • 1 teaspoon dried cranberries
  • ½ teaspoon roasted pepitas (pumpkin seeds) ( or sunflower seeds)
  • a few dark chocolate chips (optional)
  • chopped fresh mint
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