Pan Seared Pork Tenderloin with Braised Turnips and Parmesan

Pan-Seared Pork Tenderloin with Braised Turnips and Parmesan

Pan-Seared Pork Tenderloin with Braised Turnips and Parmesan


45 minutes

Details
  • Servings:   4
  • Calories:   409
  • Protein:   36g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   24g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic salt
  • 1 teaspoon dried oregano
  • 1 teaspoon mustard powder
  • 1 pork tenderloin, cut into 1-inch medallions (about 8)
  • Kosher salt
  • 2 tablespoons canola oil
  • 3 scallions, minced
  • 2 cloves garlic, minced
  • 1 cup turnip dice (1/4-inch), tops reserved
  • 1/2 cup white wine
  • 1 cup chicken stock
  • 2 tablespoons unsalted butter
  • 1/2 teaspoon fresh rosemary, minced
  • 1/2 cup grated Parmigiano-Reggiano
  • Chopped fresh chives, for garnish
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