Baked Melt Mac N Cheese and Roasted Cauliflower

Baked Melt Mac N Cheese and Roasted Cauliflower

Baked Melt Mac N Cheese and Roasted Cauliflower


Serves 4

Details
  • Servings:   4
  • Calories:   562
  • Protein:   26g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   57g
  •  
  • Trans Fat:   0g
  • Saturated:   12g
  • Fat Total:   25g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • Mac N Cheese:
  • 1 (8 ounce) package elbow macaroni or other small pasta
  • 2 cups shredded Daiya Cheddar Cheese
  • 1 1/2 tablespoons Melt® Organic Buttery Spread
  • 1 1/2 tablespoons all-purpose flour
  • 1 cup unsweetened rice or soy milk
  • 1/4 teaspoon black pepper
  • Salt to taste (optional)
  • 1/4 teaspoon paprika
  • 1/4 cup panko bread crumbs
  • Roasted Cauliflower:
  • 1 medium head cauliflower
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon chopped fresh rosemary
  • Sea salt
  • Freshly ground black pepper
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