Mango Smoothie with Turmeric

Mango Smoothie with Turmeric

Mango Smoothie with Turmeric


4 hours 5 minutes

Details
  • Servings:   2
  • Calories:   461
  • Protein:   10g
  •  
  • Fiber:   7g
  • Sugar:   52g
  • Carb Total:   67g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1/2 cup raw cashews, soaked in a cup of water for 4 to 6 hours
  • 2 cups frozen mango (one 284 g package)
  • 1 frozen banana
  • 3/4 cup freshly squeezed orange juice
  • 1/2 cup coconut water or water, plus more if needed for desired consistency
  • 2 teaspoons peeled and chopped fresh turmeric
  • 1 teaspoon peeled and chopped fresh ginger, optional
  • 1 to 2 tablespoons raw honey
  • 1 tablespoon pure vanilla extract
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