Kale Coconut And White Bean Tostadas

Kale Coconut And White Bean Tostadas

Kale Coconut And White Bean Tostadas


Serves 4

Details
  • Servings:   4
  • Calories:   473
  • Protein:   13g
  •  
  • Fiber:   13g
  • Sugar:   4g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 12 tostada shells (or make tacos with corn tortillas)
  • 1 lime cut into wedges
  • 1 heaping cup shaved purple cabbage
  • 1 bunch of radishes sliced
  • 1 bunch dino kale
  • 1/2 cup large unsweetened coconut flakes
  • 1 tablespoons olive oil
  • 1 tablespoon soy sauce
  • red chili flakes or sriracha sauce
  • 1 14-ounce can white beans, drained and rinsed
  • 1 tablespoon olive oil
  • 2 tablespoons chopped chives
  • 2 tablespoons chopped parsley
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