Pumpkin Pottage with Kale MahiMahi Bacon

Pumpkin Pottage with Kale, MahiMahi & Bacon

Pumpkin Pottage with Kale, MahiMahi & Bacon


Serves 6

Details
  • Servings:   6
  • Calories:   194
  • Protein:   11g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 1/2-3 cups cooked pumpkin pulp
  • 5-6 handfuls chopped kale
  • 1 cup lima beans, frozen or fresh
  • 1 piece filet of MahiMahi or other white fish
  • 6-8 cups filtered water
  • 1/4 cup white cooking wine
  • 2 pieces stalks celery w/leaves
  • 1 piece onion, chopped
  • 4-6 pieces bacon
  • 1 tablespoon butter
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground cumin
  • 1/2 teaspoon turmeric
  • sea salt and freshly ground pepper, to taste
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