15 Minute Bean Egg and Avocado Tostadas

15-Minute Bean, Egg and Avocado Tostadas

15-Minute Bean, Egg and Avocado Tostadas


15 minutes

Details
  • Servings:   4
  • Calories:   629
  • Protein:   30g
  •  
  • Fiber:   15g
  • Sugar:   5g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   37g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 2 jarred roasted red bell peppers
  • 8 tostada shells
  • 1 cup salsa verde
  • 1 cup shredded Mexican blend cheese
  • Nonstick cooking spray
  • 8 large eggs
  • Kosher salt
  • One 16-ounce can refried black beans
  • 1 ripe avocado
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