Healthy Beef Chili with Butternut Squash

Healthy Beef Chili with Butternut Squash

Healthy Beef Chili with Butternut Squash


55 minutes

Details
  • Servings:   6
  • Calories:   334
  • Protein:   31g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 dried ancho chile
  • 1 dried guajillo chile
  • 3 1/2 cups beef broth
  • 3 tablespoons vegetable oil
  • 1 1/2 pounds boneless beef chuck, cut into 1-inch pieces
  • Kosher salt and freshly ground black pepper
  • 1 medium onion, chopped
  • 4 cloves garlic, chopped
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 tablespoon tomato paste
  • One 28-ounce can diced tomatoes
  • 1 1/2 pounds butternut squash, peeled, seeded and cut into 1-inch chunks
  • Sour cream, shredded Cheddar and fresh cilantro leaves, for serving
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