Canoa

Canoa

Canoa


1 hour 20 minutes

Details
  • Servings:   4
  • Calories:   1615
  • Protein:   39g
  •  
  • Fiber:   13g
  • Sugar:   68g
  • Carb Total:   132g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   106g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 pound ground Angus beef (80/20)
  • 2 tablespoons Worcestershire sauce
  • 1 1/2 tablespoons Sofrito, recipe follows
  • 1 tablespoon adobo seasoning
  • 1 teaspoon Cajun spice
  • 1 teaspoon beef base
  • 1/2 teaspoon beef tenderizer
  • 1/2 teaspoon granulated garlic
  • 1/2 teaspoon ground black pepper
  • 2 tablespoons vegetable oil, plus more for deep-frying
  • 4 sweet plantains
  • 1/4 cup shredded Cheddar and/or American cheese
  • 1/2 cup Puerto Rican Remoulade (Mayoketchup), recipe follows
  • 1 onion, sliced
  • 1 green bell pepper, stemmed and seeded
  • 2 cups sweet mini peppers, stemmed
  • 1 cup whole or minced garlic
  • 8 bunches cilantro
  • 2 cups mayonnaise
  • 1 cup tomato ketchup
  • 1/4 cup granulated garlic
  • 1/4 cup minced garlic
  • 3 tablespoons Sofrito (recipe above)
  • 2 tablespoons adobo seasoning
  • 2 tablespoons Cajun spice
  • 2 tablespoons granulated onion
  • 1/4 teaspoon cayenne
  • 1/4 teaspoon black pepper
  • 1/2 onion
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