English Muffin with Peanut Butter Banana and Chia Seeds

English Muffin with Peanut Butter, Banana, and Chia Seeds

English Muffin with Peanut Butter, Banana, and Chia Seeds


7 minutes

Details
  • Servings:   1
  • Calories:   459
  • Protein:   15g
  •  
  • Fiber:   11g
  • Sugar:   28g
  • Carb Total:   52g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   21g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Ingredients
  • 1 whole-wheat English muffin, split
  • 2 tablespoons peanut butter
  • 1/2 banana, thinly sliced
  • 2 teaspoons honey
  • 2 teaspoons chia seeds
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