Tandoori Turkey with Curried Yogurt Sauce

Tandoori Turkey with Curried Yogurt Sauce

Tandoori Turkey with Curried Yogurt Sauce


30 minutes

Details
  • Servings:   6
  • Calories:   206
  • Protein:   25g
  •  
  • Fiber:   2g
  • Sugar:   7g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 teaspoons curry powder
  • 2 teaspoons grated fresh ginger
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon ground cumin
  • teaspoon salt
  • 1 teaspoon white wine vinegar
  • 4 teaspoons honey
  • 3/4 cup 0% plain Greek yogurt
  • 2 scallions, green parts only, chopped
  • 2 tablespoons chopped fresh cilantro
  • 1 1/4 pounds turkey tenders
  • 3 cups frozen chopped broccoli
  • 2 cups frozen leaf spinach
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