Creamy Date Shakes

Creamy Date Shakes

Creamy Date Shakes

By Real Simple
5 minutes

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Details
  • Servings:   2
  • Calories:   355
  • Protein:   10g
  •  
  • Fiber:   14g
  • Sugar:   41g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   snack
  • Dish:   desserts
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Cuisine
  • american
Comments
Ingredients
  • 1 cup unsweetened almond milk or other nondairy milk
  • 5 Medjool dates, pitted and halved
  • 1 cup ice
  • ¼ cup hemp seeds
  • 1 pinch ground cinnamon, plus more for serving
Instructions

Creamy Date Shakes serves 2 original recipe by Real Simple.

View original preparation instructions

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