Portobellos with Ratatouille Recipe

Portobellos with Ratatouille Recipe

Portobellos with Ratatouille Recipe


55 minutes

Details
  • Servings:   4
  • Calories:   185
  • Protein:   10g
  •  
  • Fiber:   11g
  • Sugar:   16g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 large onion, chopped
  • 1 tbsp plus 1 tsp olive oil, divided
  • 5 garlic cloves, minced, divided
  • 1 small eggplant, peeled and cubed
  • 2 medium zucchini, cubed
  • 1 medium sweet red pepper, chopped
  • 1/4 cup tomato paste
  • 2 tsp red wine vinegar
  • 1 tsp minced fresh thyme
  • 1/2 tsp salt
  • 1/8 tsp pepper
  • dash cayenne pepper
  • 2 medium tomatoes, chopped
  • 4 large portobello mushrooms (4 to 4-1/2 inches)
  • 2 packages (6 oz each) fresh baby spinach
  • minced fresh parsley and shaved parmesan cheese
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