Red Beans and Rice

Red Beans and Rice

Red Beans and Rice


Serves 8

Details
  • Servings:   8
  • Calories:   521
  • Protein:   41g
  •  
  • Fiber:   18g
  • Sugar:   5g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1⁄4 cup canola oil
  • 8 cloves garlic, finely chopped
  • 6 ribs celery, finely chopped
  • 2 large yellow onions, finely chopped
  • 2 green bell peppers, stemmed, seeded, and finely chopped
  • Kosher salt, to taste
  • 1 tbsp. ground white pepper
  • 1 tbsp. dried thyme
  • 2 tsp. dried oregano
  • 1 1⁄2 tsp. cayenne
  • 1 tsp. freshly ground black pepper
  • 1 lb. dried kidney beans, soaked overnight
  • 4 bay leaves
  • 2 smoked ham hocks
  • 1 tbsp. hot sauce, such as Tabasco
  • Cooked white rice, for serving
  • Thinly sliced scallions, to garnish
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