Fava Bean Salad with Mountain Ham and Mint

Fava Bean Salad with Mountain Ham and Mint

Fava Bean Salad with Mountain Ham and Mint

By The Daily Meal
Serves 8

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Details
  • Servings:   8
  • Calories:   1166
  • Protein:   122g
  •  
  • Fiber:   44g
  • Sugar:   53g
  • Carb Total:   60g
  •  
  • Trans Fat:   0g
  • Saturated:   11g
  • Fat Total:   41g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
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Ingredients
  • 8-10 pounds fresh young fava beans in the pod (10 pounds will yield about 6 cups beans)
  • 3-4 fennel bulbs, about 2 pounds
  • 1 bunch scallions, thinly slivered
  • Sea salt
  • Freshly ground pepper
  • Fruity olive oil
  • 1 bunch mint
  • 1 lemon
  • 12 slices cured ham, such as jamón serrano or prosciutto
  • Arugula leaves (optional)
Instructions

Fava Bean Salad with Mountain Ham and Mint serves 8 original recipe by The Daily Meal.

View original preparation instructions

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