Seared Steak with Caramelized Onion Blue Cheese Sauce

Seared Steak with Caramelized Onion & Blue Cheese Sauce

Seared Steak with Caramelized Onion & Blue Cheese Sauce


30 minutes

Details
  • Servings:   4
  • Calories:   401
  • Protein:   39g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   24g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • ½ teaspoon kosher salt, divided
  • ¼ teaspoon freshly ground pepper
  • 1-1 1/4 pounds boneless strip steak (about 1 inch thick), trimmed
  • 2 tablespoons extra-virgin olive oil, divided
  • 2 cups thinly sliced onion
  • 2 tablespoons water
  • 1 teaspoon brown sugar
  • ¼ cup crumbled blue cheese
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