IranianPersian Fesenjoon walnut and pomegranate dish with Rice

Iranian/Persian Fesenjoon (walnut and pomegranate dish) with Rice

Iranian/Persian Fesenjoon (walnut and pomegranate dish) with Rice


Serves 8

Details
  • Servings:   8
  • Calories:   471
  • Protein:   27g
  •  
  • Fiber:   5g
  • Sugar:   30g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   27g
  •  
  • Dish:   main course
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Cuisine
  • american
  • middle eastern
Ingredients
  • 2 cups Walnuts
  • 1 Packed cup of grated (raw) or pureed (cooked) butternut squash or pumpkin
  • 2.5 cups water
  • 10-12 Dried golden plums (optional)
  • 6 pieces Boneless, skinless chicken thighs (all visible fat trimmed)
  • 1 Medium onion, minced
  • 1 tablespoon Olive oil
  • 1/2 cup Pomegranate molasses
  • 2-3 tablespoons Brown sugar
  • Salt and pepper to taste.
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