Carrot and Kohlrabi Gratin

Carrot and Kohlrabi Gratin

Carrot and Kohlrabi Gratin


25 minutes

Details
  • Servings:   2
  • Calories:   461
  • Protein:   28g
  •  
  • Fiber:   11g
  • Sugar:   18g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 3 Carrots (300 grams)
  • 1 Kohlrabi
  • 1 Onion
  • 1 sprig Rosemary
  • 1 tablespoon Canola oil
  • 2 Allspice berries
  • 3 tablespoons rich Broth
  • 2 Eggs
  • 9 ounces Quark
  • 5 tablespoons Milk (low-fat)
  • 1 package mixed Fresh herbs (Italian herb mix, frozen, 50 grams)
  • Salt
  • Pepper
  • 2 tablespoons Sunflower seeds (30 grams)
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