Southern Style Oven Fried Chicken

Southern-Style Oven-Fried Chicken

Southern-Style Oven-Fried Chicken


2 hours 45 minutes

Details
  • Servings:   6
  • Calories:   244
  • Protein:   23g
  •  
  • Fiber:   1g
  • Sugar:   5g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 2 cups nonfat buttermilk
  • ¾ teaspoon salt, divided
  • 4 bone-in, skinless chicken thighs (about 1 1/2 lbs. total)
  • ¾ cup panko breadcrumbs
  • 1 tablespoon cornstarch
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon smoked paprika
  • ¼ teaspoon cayenne pepper
  • ¼ teaspoon ground pepper
  • 3 tablespoons canola oil, divided
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library