Seaweed Soup with Tofu

Seaweed Soup with Tofu

Seaweed Soup with Tofu


30 minutes

Details
  • Servings:   5
  • Calories:   107
  • Protein:   9g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • asian
Ingredients
  • ¼ cup crumbled dried seaweed, such as wakame or kelp (see Tip)
  • ¼ cup diced strip steak (optional)
  • ¼ cup thinly sliced scallions
  • 2 teaspoons minced garlic
  • 2 teaspoons toasted sesame oil
  • ¼ teaspoon freshly ground pepper
  • 4 cups water
  • 2 tablespoons white miso (see Note), or to taste
  • ½ cup diced firm tofu
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