Eggs and Polenta with Roasted Broccoli Rabe and Beans

Eggs and Polenta with Roasted Broccoli Rabe and Beans

Eggs and Polenta with Roasted Broccoli Rabe and Beans


Serves 10

Details
  • Servings:   10
  • Calories:   277
  • Protein:   15g
  •  
  • Fiber:   9g
  • Sugar:   2g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • 8 oz / 225 g rapini or broccoli rabe, chopped into 2" lengths
  • 9 oz / 255 g (half a tube) prepared polenta, cut into ½" rounds
  • olive oil
  • salt and freshly ground pepper
  • 14 oz / 400 g can cannellini beans, drained and rinsed
  • 5 oz / 140 g / 2 handfuls cherry tomatoes
  • 4 sprigs fresh thyme
  • 2 garlic cloves, minced
  • pinch red pepper flakes
  • 4 eggs
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library