Lean Lasagna

Ingredients

• 10 uncooked lasagna noodles
• 1 lb. extra-lean ground beef
• 1 cup chopped onions
• 2 garlic cloves, minced
• 3 teaspoons dried parsley flakes
• 1 teaspoon salt
• 1 teaspoon dried basil leaves
• 1 teaspoon dried oregano leaves
• 1/2 teaspoon fennel seed
• 3 (8-oz.) cans no-salt-added tomato sauce
• 1 cup light ricotta or cottage cheese
• 2 egg whites
• 4 oz. (1 cup) shredded mozzarella cheese
• 2 tablespoons grated Parmesan cheese

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