Smoky Eggplant Dip With Kefir Buttered Walnuts

Smoky Eggplant Dip With Kefir & Buttered Walnuts

Smoky Eggplant Dip With Kefir & Buttered Walnuts


20 minutes

Details
  • Servings:   6
  • Calories:   176
  • Protein:   5g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   13g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 pound eggplant (any variety works)
  • 1/2 small garlic clove, grated or finely minced
  • Kosher salt
  • Freshly ground black pepper
  • 1/4 cup plain, unsweetened kefir or buttermilk, very cold
  • 3 tablespoon unsalted butter
  • 1/3 cup walnut halves, roughly chopped
  • 2 teaspoon dried mint
  • 1 teaspoon sweet paprika
  • Zest of 1 large lemon
  • Lemon wedges, for garnish
  • Chopped dill, parsley, and/or cilantro, for garnish
  • Toasted pita or crackers, for serving
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