Cornbread Topped Cast Iron Skillet Chili

Cornbread Topped Cast-Iron Skillet Chili

Cornbread Topped Cast-Iron Skillet Chili


1 hour 40 minutes

Details
  • Servings:   6
  • Calories:   658
  • Protein:   42g
  •  
  • Fiber:   9g
  • Sugar:   17g
  • Carb Total:   56g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon vegetable oil
  • 1 1/2 pounds beef chuck, cut into 1/2-inch cubes
  • Kosher salt and freshly ground black pepper
  • 3/4 cup fine cornmeal, plus 1 tablespoon for dusting beef
  • 3/4 cup all-purpose flour, plus 1 tablespoon for dusting beef
  • 1 tablespoon olive oil
  • 1 medium onion, finely chopped
  • 3 cloves garlic, sliced
  • 3 to 4 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 3 cups low-sodium chicken broth
  • Two 10-ounce cans diced tomatoes with chiles, drained
  • One 14.5-ounce can kidney beans, drained and rinsed
  • 4 tablespoons sugar
  • 3/4 teaspoon baking soda
  • 1 large egg
  • 1/2 cup milk
  • 1/4 cup sour cream, plus more for serving
  • 3 tablespoons unsalted butter, melted
  • 3/4 cup (about 3 ounces) shredded Cheddar cheese
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