Brussels Sprouts and Pear Grilled Cheese

Brussels Sprouts and Pear Grilled Cheese

Brussels Sprouts and Pear Grilled Cheese


Serves 1

Details
  • Servings:   1
  • Calories:   463
  • Protein:   26g
  •  
  • Fiber:   9g
  • Sugar:   13g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • * 1teaspoon olive oil, divided
  • * 3 brussels sprouts, thinly sliced
  • * 2 slices 100-percent whole wheat bread
  • * 1ounce soft goat cheese, at room temperature
  • * 1/2 medium pear, cored and thinly sliced, divided
  • * 1ounce Parmesan, grated
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