Mushroom Goat Cheese and Herb Frittata

Mushroom, Goat Cheese and Herb Frittata

Mushroom, Goat Cheese and Herb Frittata


30 minutes

Details
  • Servings:   6
  • Calories:   309
  • Protein:   17g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   25g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • italian
Ingredients
  • 4 Tbs. (2 fl. oz./60 ml) extra-virgin olive oil
  • 2 shallots, finely chopped
  • 1 cup (3 oz./90 g) chopped mixed mushrooms
  • 1 tsp. minced fresh thyme, or 1/2 tsp. dried thyme
  • 1 tsp. minced fresh oregano, or 1/2 tsp. dried oregano
  • 1/4 tsp. red pepper flakes
  • Kosher salt and freshly ground pepper
  • 10 eggs
  • 3 Tbs. heavy cream
  • 1/4 lb. (125 g) fresh goat cheese, crumbled
  • 1/3 cup (1 1/2 oz./45 g) grated Parmesan cheese
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