Beef and Black Bean Chili with Green Onion Corn Cakes

Ingredients

• 2 pounds ground beef sirloin, 90 percent lean
• 1 tablespoon extra-virgin olive oil, 1 turn of the pan
• Salt and pepper
• 1 tablespoon Worcestershire sauce, eyeball it
• 1 medium onion, finely chopped
• 4 to 6 cloves garlic, finely chopped
• 1 red bell pepper, finely chopped
• 1 jalapeno pepper, seeded and chopped
• 3 tablespoons dark chili powder, 2 palm fulls
• 1 tablespoon cumin, 1/2 palm full
• 1 cup beef stock or broth, 1/2 a 14-ounce can or paper container
• 1 (14 1/2 ounce) can diced tomatoes
• 1 (8-ounce) can tomato sauce or tomato puree
• 2 (15-ounce) cans black beans, drained
• 2 tablespoons chopped fresh cilantro, a handful, optional
• 2 (8 1/2-ounce) packages, corn muffin mix
• 1 cup milk
• 2 eggs, beaten
• 2 tablespoons vegetable or corn oil
• 3 scallions, thinly sliced
• Butter, for greasing griddle pan

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