Short Ribs and Cocoa Chili Recipe

Short Ribs and Cocoa Chili Recipe

Short Ribs and Cocoa Chili Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   729
  • Protein:   41g
  •  
  • Fiber:   19g
  • Sugar:   15g
  • Carb Total:   58g
  •  
  • Trans Fat:   2g
  • Saturated:   11g
  • Fat Total:   31g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 ½ tablespoons olive oil
  • 1 pound boneless beef short ribs, trimmed and cubed
  • 1 onion, finely chopped
  • 3 cloves of garlic, minced
  • ½ tablespoon ancho chile powder
  • ½ tablespoon ground cumin
  • ½ tablespoon ground cordiander
  • ½ tablespoon ground cinnamon
  • ½ tablespoon granulated garlic
  • ½ tablespoon granulated onion
  • Salt and pepper, to taste
  • 1 tablespoon unsweetened cocoa
  • 1 tablespoon tomato paste
  • One 15-ounce can red kidney beans, drained and rinsed
  • One 15-ounce can black beans, drained and rinsed
  • One 15-ounce can fresh corn, drained and rinsed
  • 2 small mirasol chiles, seeds removed and finely chopped
  • 1 poblano pepper, seeds removed and finely chopped
  • One 12-ounce bottle of beer
  • Shredded cheddar cheese, for garnish
  • Sour cream, for garnish
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