Goat Cheese and Red Pepper Frittata

Goat Cheese and Red Pepper Frittata

Goat Cheese and Red Pepper Frittata


50 minutes

Details
  • Servings:   4
  • Calories:   476
  • Protein:   26g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   38g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • italian
Ingredients
  • 4 tablespoons olive oil
  • 2 shallots, finely chopped
  • 1 small red bell pepper, chopped
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon crushed red pepper flakes
  • 1/4 teaspoon kosher salt, plus a pinch
  • 1/4 teaspoon freshly ground black pepper, plus a pinch
  • 10 large eggs
  • 3 tablespoons heavy cream
  • 1/4 cup freshly grated Parmesan cheese
  • 4 ounces soft goat cheese, crumbled
  • 2 tablespoons chopped flat-leaf parsley
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