Italian Turkey Kale Bake
Ingredients
- 4 large egg whites
- 3 large eggs (whites & yolks) in a ramekin
- 2 cups shredded turkey or 1 package lean, ground turkey browned
- 2 cups shredded kale with ribs removed
- 1 15 oz can diced tomatoes, juices drained
- 1 teaspoon black pepper
- 1/2 teaspoon salt
- 1/2 tablespoon Italian seasoning
- 1 teaspoon almond meal
- 1/8 cup milk of choice
- 1 tablespoon grated parmesan cheese
- fresh basil leaves for garnish
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