Ginger Lemongrass Turkey Burgers With Crispy Kale

Ginger-Lemongrass Turkey Burgers With Crispy Kale

Ginger-Lemongrass Turkey Burgers With Crispy Kale


Serves 4

Details
  • Servings:   4
  • Calories:   352
  • Protein:   32g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 lb ground turkey thigh meat
  • 4 scallions, finely chopped
  • 1/2 inch piece of fresh ginger root, peeled and grated
  • 1 garlic clove, crushed
  • 1 lemongrass stalk, outer leaves removed and core finely chopped
  • 1/2 red chile, seeded and finely chopped
  • 2 tablespoons finely chopped fresh cilantro
  • 1 egg, lightly beaten
  • 4 whole-wheat buns, warmed
  • sea salt and black pepper
  • 4 1/2 cups bite-size kale pieces
  • finely grated zest of 1 lemon
  • 1 tablespoon olive oil
  • sesame seeds, for sprinkling (optional)
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