Slow Cooker Coconut Sea Bass Curry

Slow-Cooker Coconut Sea Bass Curry

Slow-Cooker Coconut Sea Bass Curry


1 hour 40 minutes

Details
  • Servings:   6
  • Calories:   346
  • Protein:   31g
  •  
  • Fiber:   2g
  • Sugar:   9g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • indian
Ingredients
  • 1 Tbs. canola oil
  • 1 small or 1/2 large yellow onion, finely chopped
  • Kosher salt
  • 2 tomatoes, halved, seeded and finely chopped
  • 3 Tbs. tamarind chutney
  • 1 heaping Tbs. peeled and grated fresh ginger
  • 1 tsp. ground coriander
  • 1 tsp. ancho or other medium-hot chile powder
  • 1 tsp. yellow mustard seeds
  • 1/2 tsp. ground turmeric
  • 1 can (14 fl. oz./425 ml) coconut milk, shaken well before opening
  • 2 lb. (900 g) skinless thick sea bass, halibut or cod fillet, cut into 1 1/2-inch (4-cm) pieces
  • Fresh cilantro leaves for garnish
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library