Chickpea Pasta Stew

Chickpea Pasta Stew

Chickpea Pasta Stew


30 minutes

Details
  • Servings:   6
  • Calories:   434
  • Protein:   17g
  •  
  • Fiber:   11g
  • Sugar:   12g
  • Carb Total:   60g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 tablespoons olive oil, plus more for drizzling
  • 1 teaspoon crushed red pepper, plus more for topping
  • 1 clove garlic, chopped
  • 1 medium onion, diced
  • Kosher salt and freshly ground black pepper
  • One 15.5-ounce can chickpeas, drained and rinsed
  • One 24-ounce jar marinara sauce
  • 8 ounces fusilli pasta (about 3 cups)
  • Zest of 1 lemon
  • 1 piece Parmesan rind plus 1/2 cup grated Parmesan
  • 4 ounces hearty greens, such as baby kale, chopped escarole or Swiss chard (about 6 cups)
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