Easy Italian Feast with Chicken Thighs and Cannellini Beans

Easy Italian Feast with Chicken Thighs and Cannellini Beans

Easy Italian Feast with Chicken Thighs and Cannellini Beans


Serves 12

Details
  • Servings:   12
  • Calories:   335
  • Protein:   35g
  •  
  • Fiber:   8g
  • Sugar:   7g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 12 boneless skinless chicken thighs
  • 4 14 oz cans diced tomatoes with basil and oregano
  • 2 14 oz cans cannellini beans, drained
  • 1 15 oz can black olives, drained
  • l large sweet onion, sliced
  • 1 large green bell pepper, seeded, sliced
  • 2 cloves garlic, minced
  • 2 tablespoons sea salt
  • 1 tablespoon black pepper
  • 1 tablespoon red pepper flakes
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