Sunnys Beef and Barley Stew with Crusty Pepper Bread

Sunny's Beef and Barley Stew with Crusty Pepper Bread

Sunny's Beef and Barley Stew with Crusty Pepper Bread


3 hours 5 minutes

Details
  • Servings:   6
  • Calories:   683
  • Protein:   43g
  •  
  • Fiber:   9g
  • Sugar:   5g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 2 pounds USDA choice beef chuck, cut into 1-inch cubes
  • Salt and freshly ground black pepper
  • 1/2 cup baby-cut carrots, sliced into 1/4-inch discs
  • 1 parsnip, peeled and chopped
  • 1 stalk celery, trimmed and chopped
  • 1/2 cup chopped onions
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon Hungarian paprika
  • 2 cups dry red wine, such as shiraz
  • 1 or 2 bay leaves
  • 4 cups beef broth
  • 1 cup pearled barley
  • Chopped parsley, for garnish
  • Crusty Pepper Bread, for serving
  • Half a French baguette, cut diagonally into 1-inch slices
  • 6 to 8 tablespoons olive oil
  • Salt and coarsely ground black pepper
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