Ingredients
- 3 tablespoons olive oil
- 1 beef shank
- flour
- sugar
- salt and pepper
- 4 garlic cloves, peeled
- 6 cipolline onions, peeled
- 3 carrots, peeled and chopped
- 1 28 ounce can diced tomatoes
- 1 cup mixed brown and wild rice
- 1/2 cup lentils
- 3 sprigs fresh thyme
- 1 sprig fresh rosemary
- 1 cup slow roasted tomatoes in olive oil
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