Microwave Apple Cinnamon Oatmeal

Microwave Apple Cinnamon Oatmeal

Microwave Apple Cinnamon Oatmeal


13 minutes

Details
  • Servings:   2
  • Calories:   335
  • Protein:   7g
  •  
  • Fiber:   8g
  • Sugar:   23g
  • Carb Total:   48g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 apple, preferably McIntosh, cored and coarsely chopped
  • 1 cup rolled oats
  • 1/4 teaspoon ground cinnamon
  • Pinch kosher salt
  • 2 cups water
  • 2 tablespoons pure maple syrup
  • 1/4 cup toasted pecans
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