Ingredients
- 6 ounces dried black beans (3/4 cup)
- 5 cups water
- Nonstick cooking spray
- 1 large onion, chopped (1 cup)
- 10 ounces grape tomatoes, halved
- 1 teaspoon ground cumin
- ½ cup chopped fresh cilantro
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- ½ teaspoon salt
- 2 cups cooked quinoa
- ¼ cup chopped fresh cilantro
- 1 tablespoon olive oil
- ¼ teaspoon salt
- 3 cups fresh spinach or arugula
- 1 ripe medium avocado, seeded, peeled and chopped
- 1 medium lime, cut into six wedges
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