Caramel Popcorn Crusted Sweet Potatoes

Caramel Popcorn Crusted Sweet Potatoes

Caramel Popcorn Crusted Sweet Potatoes


40 minutes

Details
  • Servings:   4
  • Calories:   642
  • Protein:   6g
  •  
  • Fiber:   14g
  • Sugar:   39g
  • Carb Total:   116g
  •  
  • Trans Fat:   3g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • american
Ingredients
  • 1 (40-ounce) can yams, drained
  • 1 (20-ounce) can crushed pineapple, drained
  • 1/2 teaspoon ground cinnamon
  • 2 cups caramel popcorn, coarsely ground and kernels discarded
  • 4 tablespoons margarine, melted
  • 1 tablespoon all-purpose flour
  • 1 tablespoon brown sugar
  • 1 1/2 cups miniature marshmallows
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