Stuffed Jalapeño Bites with Mac and Cheese

Name: Stuffed Jalapeño Bites with Mac and Cheese
Ingredients: One 5.9-ounce box macaroni and cheese mix; 1/3 cup whole milk; 2 tablespoons unsalted butter; 1/4 cup panko breadcrumbs; 1/4 cup fresh flat-leaf parsley, chopped; 2 teaspoons dried onion flakes; 1 teaspoon olive oil; 1 clove garlic, grated; Zest of 1 lime (about 1 teaspoon); Kosher salt and freshly ground black pepper; 2 tablespoons low-fat cream cheese, at room temperature; 8 large jalapeños, halved lengthwise, seeds and ribs removed